Are you feeling overwhelmed, stuck, or disconnected from the life you once enjoyed? Do you struggle with intrusive thoughts, low motivation, nightmares, poor sleep, or avoiding people and places that remind you of painful experiences? Have you been through something traumatic and feel like you just can’t move past it? Are you thinking about making a change in your relationship with alcohol or substances?

If any of this sounds familiar, you’re not alone—and you don’t have to face it alone.

My practice specializes in working with Active Duty Military, Veterans, and First Responders. I understand the unique challenges that come with service—whether it's the weight of responsibility, the stress of the job, the impact of trauma, or the difficulty adjusting to civilian life. This work is my passion. I'm here to help you reduce anxiety, process trauma, find balance in sobriety, and move forward with purpose.

I've created a space that honors your experiences and respects your resilience—a place where you don’t have to explain the culture you come from, and where you can feel seen and heard without judgment. Whether you’re navigating PTSD, struggling with depression or substance use, or simply looking for clarity and support, I’m here to walk with you.

Let’s work together to help you reclaim the life you want.

You’ve spent your life protecting others. Now it’s time to take care of yourself. With over 23 years of clinical experience, I specialize in working with first responders, veterans, active-duty military, and family members—those who carry the weight of service, trauma, and high-stakes responsibility every day. Whether you’re dealing with critical incident stress, moral injury, grief, operational fatigue, or post-traumatic symptoms, this is a space where you can begin to offload, recover, and regroup—without judgment.

I offer a straightforward, confidential, and culturally competent approach grounded in mutual respect and trust. I understand that traditional therapy may not always resonate with those trained to "push through," so I tailor treatment to match your mindset and mission-oriented way of thinking. When you're ready, I’m here to stand with you.

If you're dealing with sleep disruption, emotional numbing, relationship strain, anxiety, anger, or unresolved loss, you're not alone, and you don't have to carry it all by yourself. Sessions are goal-focused, direct, and geared toward resilience, restoration, and real-life tools.